When creating a legacy, it’s imperative to choose a partner who values your coping mechanisms. In return, your children will learn healthy coping mechanisms to gear them for life’s disappointments, challenges & tragedies. In the home, there’s many benefits to implementing an hour of power💥 engaging in therapeutic activities.
Ex. Sing together. Dance together. Pray As An Exercise. Meditate. Work Out. Read For Satisfaction. Garden.
Learning to cope at home without the use of alcohol and drugs is a learned behavior. Best implemented by mirroring your parent. Best experienced with a partner.